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	<title>Comments on: Teens and Steroids, Hair loss and severe acne! Yikes!</title>
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	<description>Leadership Character Development, Training and Lessons to Motivate, Inspire, and Impact Youth Positively</description>
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		<title>By: WEA</title>
		<link>http://lifeperformanceinstitute.com/teens-and-steroids-hair-loss-and-severe-acne-yikes/comment-page-1/#comment-125</link>
		<dc:creator>WEA</dc:creator>
		<pubDate>Mon, 08 Mar 2010 02:05:19 +0000</pubDate>
		<guid isPermaLink="false">http://lifeperformanceinstitute.com/?p=879#comment-125</guid>
		<description>Dealing with the &quot;growing&quot; problems that attend adolescent children is probably the toughest parental problem faced by a mother or father today.  Father may know best, but first he must have the undivided attention of his son.  Competing viewpoints are available from all sides, &quot;group think&quot; surrounds the son, and his counselor of choice is a &quot;best friend.&quot;  Father must have a way to break through this ring of bad advice.  He may never be able to do so if he has not maintained (enforced) a close relationship as the boy matured, starting before the child was in school.  In other words, if you intend to start instructing your son at the first sign of steroid problems, it is probably too late.  You may never have your son&#039;s complete attention!

But, assuming that you have a relationship with your son that is at least respectful, the ideas outlined above are useful:  Advise him that he may lose his hair, suffer from acne, gain wait, and/or lose potency.  He&#039;ll worry about that, but may not believe you because he has a friend that says otherwise.  Besides, he thinks he&#039;s different,immortal, and destined to be a great professional athlete [fill in your choice of sport].

Perhaps better, show him the futility of using steroids.  Mark McGwire is a good [bad] example.  McGwire was arguably a Hall of Famer before he used steroids -- except that we don&#039;t know when he started using them.  And, we don&#039;t accept his story because his credibility is gone.

But steroids made it possible for McGwire to hit a baseball further than others, more often than others.  It assured him a place in baseball&#039;s Hall of Fame, if the steroid issue had not surfaced.  However, when steroid use became known, McGwire became forever tainted.  The issue is not settled, but I do not believe that he will gain entry to Cooperstown.  At the very least, his greatness is forever diminished in the baseball world!

So, it was futile for McGwire to use steroids.  Once known, such use denied McGwire the greatness he sought.  Why then would your son want to emulate McGwire in his use of steroids?

Finally, then, your guidance to your son must start when he is young, before he has heard of steroids.  If you have developed a good relationship, he will listen when it is important.</description>
		<content:encoded><![CDATA[<p>Dealing with the &#8220;growing&#8221; problems that attend adolescent children is probably the toughest parental problem faced by a mother or father today.  Father may know best, but first he must have the undivided attention of his son.  Competing viewpoints are available from all sides, &#8220;group think&#8221; surrounds the son, and his counselor of choice is a &#8220;best friend.&#8221;  Father must have a way to break through this ring of bad advice.  He may never be able to do so if he has not maintained (enforced) a close relationship as the boy matured, starting before the child was in school.  In other words, if you intend to start instructing your son at the first sign of steroid problems, it is probably too late.  You may never have your son&#8217;s complete attention!</p>
<p>But, assuming that you have a relationship with your son that is at least respectful, the ideas outlined above are useful:  Advise him that he may lose his hair, suffer from acne, gain wait, and/or lose potency.  He&#8217;ll worry about that, but may not believe you because he has a friend that says otherwise.  Besides, he thinks he&#8217;s different,immortal, and destined to be a great professional athlete [fill in your choice of sport].</p>
<p>Perhaps better, show him the futility of using steroids.  Mark McGwire is a good [bad] example.  McGwire was arguably a Hall of Famer before he used steroids &#8212; except that we don&#8217;t know when he started using them.  And, we don&#8217;t accept his story because his credibility is gone.</p>
<p>But steroids made it possible for McGwire to hit a baseball further than others, more often than others.  It assured him a place in baseball&#8217;s Hall of Fame, if the steroid issue had not surfaced.  However, when steroid use became known, McGwire became forever tainted.  The issue is not settled, but I do not believe that he will gain entry to Cooperstown.  At the very least, his greatness is forever diminished in the baseball world!</p>
<p>So, it was futile for McGwire to use steroids.  Once known, such use denied McGwire the greatness he sought.  Why then would your son want to emulate McGwire in his use of steroids?</p>
<p>Finally, then, your guidance to your son must start when he is young, before he has heard of steroids.  If you have developed a good relationship, he will listen when it is important.</p>
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		<title>By: Dr. S Baxas</title>
		<link>http://lifeperformanceinstitute.com/teens-and-steroids-hair-loss-and-severe-acne-yikes/comment-page-1/#comment-124</link>
		<dc:creator>Dr. S Baxas</dc:creator>
		<pubDate>Sun, 07 Mar 2010 21:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://lifeperformanceinstitute.com/?p=879#comment-124</guid>
		<description>To the LPI:

Reference the question on steroids for teenagers and older adults:

Growth hormone levels start falling in adults after the age of 45.   Testosterone  falls  in  men as well as in women and female hormones in women also drop.  In order for the body to function properly as we get older hormones should be supplemented.

On the other hand supplementation with steroids as is the case with anabolic hormones (testosterone primarily) can be dangerous to normal healthy people like teenagers. 

Anabolic hormones will shut down the normal production of hormones in the body as well as well as lead to many side effects such as the ones you mention (acne,hair loss, etc.) to include the impairment of the bodies immune system, and impairment of liver function, castration effect (testes essentially shut down), not to mention the side affects of injections that are not sterile, etc, etc.

Naturally as we know companies and people selling the anabolic hormones will deny all of the bad side effects because they are in business to make money.    

What&#039;s important is that parents  explain these facts to their teenagers very carefully,  with  the help of a knowledgeable  family or sports physician as you suggest. And as you suggest subtly pointing out health or appearance horror stories might get your kids or grand kids attention.
 
Thanks for the good work you are doing. 

Dr. SB, MD,    
Basel, Switzerland.</description>
		<content:encoded><![CDATA[<p>To the LPI:</p>
<p>Reference the question on steroids for teenagers and older adults:</p>
<p>Growth hormone levels start falling in adults after the age of 45.   Testosterone  falls  in  men as well as in women and female hormones in women also drop.  In order for the body to function properly as we get older hormones should be supplemented.</p>
<p>On the other hand supplementation with steroids as is the case with anabolic hormones (testosterone primarily) can be dangerous to normal healthy people like teenagers. </p>
<p>Anabolic hormones will shut down the normal production of hormones in the body as well as well as lead to many side effects such as the ones you mention (acne,hair loss, etc.) to include the impairment of the bodies immune system, and impairment of liver function, castration effect (testes essentially shut down), not to mention the side affects of injections that are not sterile, etc, etc.</p>
<p>Naturally as we know companies and people selling the anabolic hormones will deny all of the bad side effects because they are in business to make money.    </p>
<p>What&#8217;s important is that parents  explain these facts to their teenagers very carefully,  with  the help of a knowledgeable  family or sports physician as you suggest. And as you suggest subtly pointing out health or appearance horror stories might get your kids or grand kids attention.</p>
<p>Thanks for the good work you are doing. </p>
<p>Dr. SB, MD,<br />
Basel, Switzerland.</p>
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		<title>By: Ron</title>
		<link>http://lifeperformanceinstitute.com/teens-and-steroids-hair-loss-and-severe-acne-yikes/comment-page-1/#comment-123</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Sun, 07 Mar 2010 04:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://lifeperformanceinstitute.com/?p=879#comment-123</guid>
		<description>My belief is that children need guidance from the beginning of their lives....from their PARENTS; no others will suffice. Although the level of guidance well be lessened as they grow older, there is no better time to show them that you are in charge, that you care for and love them, and that respect for them is a two way street. Believe it or not, when they are young they want to be told that they can&#039;t go with the guys alone. They need and want your &#039;no&#039; to tell the others. Their &#039;no&#039; will cause them to lose face with their friends, so they won&#039;t refuse to join in on their own say-so. The mutual respect and the cooperation you cultivate with them early in their lives will last forever. Give them a free hand before they are able to make good decisions and all will be lost...forever. You&#039;ll never recover. They&#039;ll care for no others than themselves. Think about the extreme case of the &#039;Columbine&#039; shootings. Those parents certainly saw what problems their sons were developing, but if they tried to change their directions, they couldn&#039;t, because they didn&#039;t give their sons the closeness and overt love that all children deserve.</description>
		<content:encoded><![CDATA[<p>My belief is that children need guidance from the beginning of their lives&#8230;.from their PARENTS; no others will suffice. Although the level of guidance well be lessened as they grow older, there is no better time to show them that you are in charge, that you care for and love them, and that respect for them is a two way street. Believe it or not, when they are young they want to be told that they can&#8217;t go with the guys alone. They need and want your &#8216;no&#8217; to tell the others. Their &#8216;no&#8217; will cause them to lose face with their friends, so they won&#8217;t refuse to join in on their own say-so. The mutual respect and the cooperation you cultivate with them early in their lives will last forever. Give them a free hand before they are able to make good decisions and all will be lost&#8230;forever. You&#8217;ll never recover. They&#8217;ll care for no others than themselves. Think about the extreme case of the &#8216;Columbine&#8217; shootings. Those parents certainly saw what problems their sons were developing, but if they tried to change their directions, they couldn&#8217;t, because they didn&#8217;t give their sons the closeness and overt love that all children deserve.</p>
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	<item>
		<title>By: admin</title>
		<link>http://lifeperformanceinstitute.com/teens-and-steroids-hair-loss-and-severe-acne-yikes/comment-page-1/#comment-122</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 06 Mar 2010 21:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://lifeperformanceinstitute.com/?p=879#comment-122</guid>
		<description>&lt;em&gt;What about the use of steroids for older people. Helpful, or not??&lt;/em&gt;

Response to B David:
Regarding your question about steroid use for senior citizens.
 
Like most issues in American society this one too is clouded with varying opinions and even controversary.Some reputable physicians call for testosterone replacement therapy in senior adults and even recommend human growth hormone replacement. These same physicians call for balancing or replacing hormones in men and woman as they age.
 
Other reputable physicians believe that testosterone replacement therapy is ill advised especially when a moderate or high PSA score is prevalent. They also worry that testosterone replacement therapy might encourage  prostate cancer.
 
I suggest you speak to your family physician, a physician that specializes in the elderly, a sports medicine physician, or a physician that specializes in longevity. The Life Extension Foundation is a source of information. www.LEF.ORG
 
Our advice is to eat correctly, supplement your diet with nutriments, get adequate rest, try to lower your stress, stay mentally, spiritually and physically active, and exercise. Much like your grand kids are doing.
 
Remember you are never too old to be a role model.
 
Thoughtful comments from experts or from those with experience are appreciated.
 
Dr. John Morgan</description>
		<content:encoded><![CDATA[<p><em>What about the use of steroids for older people. Helpful, or not??</em></p>
<p>Response to B David:<br />
Regarding your question about steroid use for senior citizens.</p>
<p>Like most issues in American society this one too is clouded with varying opinions and even controversary.Some reputable physicians call for testosterone replacement therapy in senior adults and even recommend human growth hormone replacement. These same physicians call for balancing or replacing hormones in men and woman as they age.</p>
<p>Other reputable physicians believe that testosterone replacement therapy is ill advised especially when a moderate or high PSA score is prevalent. They also worry that testosterone replacement therapy might encourage  prostate cancer.</p>
<p>I suggest you speak to your family physician, a physician that specializes in the elderly, a sports medicine physician, or a physician that specializes in longevity. The Life Extension Foundation is a source of information. <a href="http://www.LEF.ORG" rel="nofollow">http://www.LEF.ORG</a></p>
<p>Our advice is to eat correctly, supplement your diet with nutriments, get adequate rest, try to lower your stress, stay mentally, spiritually and physically active, and exercise. Much like your grand kids are doing.</p>
<p>Remember you are never too old to be a role model.</p>
<p>Thoughtful comments from experts or from those with experience are appreciated.</p>
<p>Dr. John Morgan</p>
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	<item>
		<title>By: admin</title>
		<link>http://lifeperformanceinstitute.com/teens-and-steroids-hair-loss-and-severe-acne-yikes/comment-page-1/#comment-121</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:10:16 +0000</pubDate>
		<guid isPermaLink="false">http://lifeperformanceinstitute.com/?p=879#comment-121</guid>
		<description>I have received several calls at the LPI stating that I did not specifically say that the weight gain of our teenage family friend was from steroid use. It was. Some of the weight gain was muscle, a lot was fat and some of the weight, water retention. The point was that years later he struggles to keep the weight he previously gained, off.
 
&lt;em&gt;&quot;Years ago a teenage family friend blew up to 290 lbs. Yes, 290 lbs. He suffered from mood swings and body image issues. Today as a successful executive he still has trouble controlling his weight.&quot;&lt;/em&gt;
 
Another reader asked, What are the alternatives to steroids?
 
My comments: 
Weight training using what is known as compound exercises such as squats, bent over rows, dead lifts, bench press, shoulder press, pullovers, pull ups or chins, barbell curls and parallel bar dips. The coach at school should have knowledge of sport specific exercises. Your teen might cycle his (her) training week to week. The first week using heavy weights in the 6 to 8 repetition range and the next week lighter weights or more moderate weights in the 12 to 15 repetition range.
 
Your teen might consider supplementing with weight gain protein powders and ready to drink protein drinks or bars, and creatine, glutamine, arginine supplementation and a good vitamin/mineral supplement.
Lay off fast food and eat primarily a clean diet of 6 or 7 small meals or snacks a day. The snacks should be nutrient dense and not fat laden junk food.
 
The idea is to train hard and properly, then rest and recover from the training with proper diet, supplementation and sleep, then after recovering and growing stronger, train again only after this process is complete. (Train, recover, grow stronger, train again.) If your teenager follows a similar program they should outpace the other athletes without the discipline and tenacity to persevere and train hard. 
 
This protocol is difficult. That is why teenagers and many professional athletes look for an edge with illegal steroids.
 
Hopefully this information provides parents, teachers, coaches and mentors with more information to engage your teen in subtle guided discussions.
 
Best wishes, Dr. John  Morgan</description>
		<content:encoded><![CDATA[<p>I have received several calls at the LPI stating that I did not specifically say that the weight gain of our teenage family friend was from steroid use. It was. Some of the weight gain was muscle, a lot was fat and some of the weight, water retention. The point was that years later he struggles to keep the weight he previously gained, off.</p>
<p><em>&#8220;Years ago a teenage family friend blew up to 290 lbs. Yes, 290 lbs. He suffered from mood swings and body image issues. Today as a successful executive he still has trouble controlling his weight.&#8221;</em></p>
<p>Another reader asked, What are the alternatives to steroids?</p>
<p>My comments:<br />
Weight training using what is known as compound exercises such as squats, bent over rows, dead lifts, bench press, shoulder press, pullovers, pull ups or chins, barbell curls and parallel bar dips. The coach at school should have knowledge of sport specific exercises. Your teen might cycle his (her) training week to week. The first week using heavy weights in the 6 to 8 repetition range and the next week lighter weights or more moderate weights in the 12 to 15 repetition range.</p>
<p>Your teen might consider supplementing with weight gain protein powders and ready to drink protein drinks or bars, and creatine, glutamine, arginine supplementation and a good vitamin/mineral supplement.<br />
Lay off fast food and eat primarily a clean diet of 6 or 7 small meals or snacks a day. The snacks should be nutrient dense and not fat laden junk food.</p>
<p>The idea is to train hard and properly, then rest and recover from the training with proper diet, supplementation and sleep, then after recovering and growing stronger, train again only after this process is complete. (Train, recover, grow stronger, train again.) If your teenager follows a similar program they should outpace the other athletes without the discipline and tenacity to persevere and train hard. </p>
<p>This protocol is difficult. That is why teenagers and many professional athletes look for an edge with illegal steroids.</p>
<p>Hopefully this information provides parents, teachers, coaches and mentors with more information to engage your teen in subtle guided discussions.</p>
<p>Best wishes, Dr. John  Morgan</p>
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		<title>By: BDavid</title>
		<link>http://lifeperformanceinstitute.com/teens-and-steroids-hair-loss-and-severe-acne-yikes/comment-page-1/#comment-120</link>
		<dc:creator>BDavid</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:06:56 +0000</pubDate>
		<guid isPermaLink="false">http://lifeperformanceinstitute.com/?p=879#comment-120</guid>
		<description>The information was generally good and helpful for parents as myself. Given the difficulty to get kids to take direction, (even as suggestions) it would be helpful if you could offer some alternatives to the steroid &quot; quick body build&quot; that they are all looking for. Maybe there are certain vitamins or other methods to achieve equal or better results with out dangering ones health. 

Also it was not clear that the guy that weighted 290 was on steroids.  I assumed so.  Is the fact that he is still having weight control problems because he is on steroids.

What about the use of steroids for older people.  Helpful, or not??

Thanks for your cautionary advice as to the potential problems steroids may cause in youth.

BD</description>
		<content:encoded><![CDATA[<p>The information was generally good and helpful for parents as myself. Given the difficulty to get kids to take direction, (even as suggestions) it would be helpful if you could offer some alternatives to the steroid &#8221; quick body build&#8221; that they are all looking for. Maybe there are certain vitamins or other methods to achieve equal or better results with out dangering ones health. </p>
<p>Also it was not clear that the guy that weighted 290 was on steroids.  I assumed so.  Is the fact that he is still having weight control problems because he is on steroids.</p>
<p>What about the use of steroids for older people.  Helpful, or not??</p>
<p>Thanks for your cautionary advice as to the potential problems steroids may cause in youth.</p>
<p>BD</p>
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		<title>By: RM</title>
		<link>http://lifeperformanceinstitute.com/teens-and-steroids-hair-loss-and-severe-acne-yikes/comment-page-1/#comment-119</link>
		<dc:creator>RM</dc:creator>
		<pubDate>Fri, 05 Mar 2010 19:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://lifeperformanceinstitute.com/?p=879#comment-119</guid>
		<description>Nice Post, very thoughtful</description>
		<content:encoded><![CDATA[<p>Nice Post, very thoughtful</p>
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